Low-Fat Recipes: Rhubarb Sauce I | Submitted By: GEM822

2 cups diced rhubarb2 cups white sugarStir together rhubarb and sugar in large microwave-safe bowl. Cook on high, 12 minutes, stirring every three minutes. Serve hot over ice cream, or chill in refrigerator until ready to serve. Amount Per Serving  Calories: 183 | Total Fat: 0g | Cholesterol: 0mg

 view all reviews »

Uh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe now!

View the original article here

Low-Fat Recipes: Orange Johnny Cake | Submitted By: Marcie Peschong

1 (8.5 ounce) package dry corn muffin mix1 egg, beaten1/3 cup milk3 tablespoons grated orange zestPreheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan. In a large bowl, stir together muffin mix, egg, milk and orange zest. Pour batter into prepared pan. Bake in preheated oven for 20 to 25 minutes, until golden brown. Amount Per Serving  Calories: 88 | Total Fat: 2.5g | Cholesterol: 19mg

Uh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe now!

View the original article here

Low-Fat Recipes: Pickled Asparagus II | Submitted By: JohnnyDeez

1 bunch fresh asparagus spears1 cup water1 cup white wine vinegar1/4 cup brown sugar4 cloves garlic, crushed1 jalapeno pepper, seeded and julienned4 sprigs fresh thyme2 tablespoons Old Bay Seasoning TM2 bay leaves1 teaspoon salt6 whole black peppercornsTrim the bottoms off of the asparagus, and pack loosely into a 1 quart jar. Combine the water, white wine vinegar, brown sugar, garlic, jalapeno, thyme sprigs, bay leaves, salt and whole peppercorns in a saucepan. Bring to a boil, and boil hard for 1 minute. Pour the hot liquid over the asparagus in the jar, filling to cover the tips of the asparagus. Cover, and cool to room temperature. Store in the refrigerator for 24 hours to blend flavors before serving. Amount Per Serving  Calories: 37 | Total Fat: 0.2g | Cholesterol: 0mg

View the original article here

Healthy Breakfast Recipes: Low-Fat Blueberry Bran Muffins | Submitted By: 3LIONCUBS

1 1/2 cups wheat bran1 cup nonfat milk1/2 cup unsweetened applesauce1 egg2/3 cup brown sugar1/2 teaspoon vanilla extract1/2 cup all-purpose flour1/2 cup whole wheat flour1 teaspoon baking soda1 teaspoon baking powder1/2 teaspoon salt1 cup blueberriesPreheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes. In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups. Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped. Amount Per Serving  Calories: 123 | Total Fat: 0.9g | Cholesterol: 18mg

 view all reviews »

View the original article here

Low-Fat Recipes: Soda Cracker Pie | Submitted By: PENILU

3 egg whites1 cup white sugar1/2 teaspoon baking powder20 soda crackers, finely crushed2 teaspoons vanilla extract1 cup chopped pecansPreheat oven to 325 degrees F (165 degrees C). In a medium bowl, beat egg whites until stiff. Fold in sugar, baking powder, crackers, vanilla and pecans. Spoon mixture into a greased 9 inch pie pan. Bake for 25 to 30 minutes in the preheated oven. Cool and serve or fill with the fresh fruit of your choice. Amount Per Serving  Calories: 138 | Total Fat: 0.9g | Cholesterol: 0mg

 view all reviews »

View the original article here

Low-Fat Recipes: Ty's Barbequed Chicken | Submitted By: Tammy Yerke

2 skinless, boneless chicken breasts1 onion, choppedsalt and pepper to taste4 tablespoons honey4 tablespoons ketchup4 tablespoons brown sugar1 tablespoon soy sauceRinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes. Lightly oil grill and preheat to high. Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear. Amount Per Serving  Calories: 166 | Total Fat: 0.6g | Cholesterol: 27mg

 view all reviews »

Reviewed on Nov. 2, 2008 by Meaglet    I followed the recipe, adding an extra tablespoon apiece of honey, ketchup, and brown sugar, and after marinating my 3 chicken breasts, I flung the breasts and marinade in my pyrex and tossed it in the oven at 325F for about 50 minutes, and then flipped the breasts and turned the temp down to 210 to keep it warm for another 45 minutes. Everything caramelized, and it was tremendously delicious. I don't even know how to cook, and I couldn't be happier with how things turned out! Thank you! Was this review helpful? [ YES ]
10 users found this review helpful I followed the recipe, adding an extra tablespoon apiece of honey, ketchup, and brown sugar,... Uh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe now!

View the original article here

Low-Fat Recipes: Orange Johnny Cake | Submitted By: MARCIEP

1 (8.5 ounce) package dry corn muffin mix1 egg, beaten1/3 cup milk3 tablespoons grated orange zestPreheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan. In a large bowl, stir together muffin mix, egg, milk and orange zest. Pour batter into prepared pan. Bake in preheated oven for 20 to 25 minutes, until golden brown. Amount Per Serving  Calories: 88 | Total Fat: 2.5g | Cholesterol: 19mg

Uh-oh, looks like no one has created a custom version of this recipe yet. Be the first to do it - make changes to this recipe now!

View the original article here