Sugar-Free Recipes: Polenta | Submitted By: IDAJ

Bring water to a boil. Reduce to a simmer. Pour in polenta steadily, stirring constantly. Continue to stir until polenta is thickened. It should come away from sides of the pan, and be able to support a spoon. This can take anywhere from 20 to 50 minutes. Pour polenta onto a wooden cutting board, let stand for a few minutes. Amount Per Serving  Calories: 110 | Total Fat: 1.1g | Cholesterol: 0mg Powered by ESHA Nutrient Database

Servings Per Recipe: 4

Amount Per Serving

Calories: 110

Total Fat: 1.1gCholesterol: 0mgSodium: 16mgTotal Carbs: 23.5g    Dietary Fiber: 2.2gProtein: 2.5g VIEW DETAILED NUTRITION
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Reviewed on Mar. 5, 2006 by KITLA    Hey! It works! Cool! I added chopped sun-dried tomatoes, a little of their oil, let it cool on plastic wrap, rolled it, tossed it in the fridge for a while then sliced it, fried it and used it with the morrocan chicken recipe from this site. Next time, I'll try parm & basil and put a nice red sauce over it. Thanks so much, this has added a nice starch to my side dish recipes and staples. Was this review helpful? [ YES ]
25 users found this review helpful Hey! It works! Cool! I added chopped sun-dried tomatoes, a little of their oil, let it cool...

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