Sugar Substitute Recipes: Sugar Free Eggnog | Submitted By: Fran Willis

1 (1 ounce) package sugar-free instant vanilla pudding mix5 cups nonfat milk1 packet aspartame sweetener1/4 teaspoon ground cinnamon1 pinch ground nutmeg1 teaspoon rum flavored extractIn a large mixing bowl, mix together sugar free vanilla pudding mix, nonfat milk, sweetener, ground cinnamon, dash of nutmeg , and rum extract. Mix these very well with a wire whisk for at least 2 minutes. If this is too thick, add more milk and sweetener. Amount Per Serving  Calories: 108 | Total Fat: 0.6g | Cholesterol: 5mg

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