Low Glycemic Impact Recipes: Irish-Style Lamb Stew | Submitted By: MICHELLE0011

1 pound cubed lamb meat1 large onion, halved and sliced1 pound baking potatoes, peeled and sliced1 carrot, peeled and sliced1 large stalk celery, sliced2 tablespoons chopped fresh parsleysalt and pepper to taste2 cups beef stock1 tablespoon chopped fresh parsley, for garnishPreheat the oven to 325 degrees F (165 degrees C). Layer the lamb meat, onion, potatoes, carrot and celery in an oven proof pot or casserole dish. Season each layer with parsley, salt and pepper as you go. Pour in the beef stock and cover tightly. Bake for 1 1/2 to 2 hours in the preheated oven, until vegetables and meat are very tender. Divide into bowls and garnish with additional parsley. Amount Per Serving  Calories: 303 | Total Fat: 12.5g | Cholesterol: 58mg

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