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Tuesday, October 12, 2010

Pastelón De Plátano Maduro (Ripe Plantain Casserol

Pastelón De Plátano Maduro (Ripe Plantain Casserol

on October 01, 2010
Recipe #438508

Easy recipe . . . layered pastelón - tastes like relleno de plátano maduro, or piononos, but fast and easy to prepare. The platains are already cooked, all you have to do is mash the amarillos down a bit - layer on a pie plate with Puerto Rican picadillo.

Serving Size: 1 (316 g)

Servings Per Recipe: 6

Amount Per Serving% Daily ValueCalories 475.7 Calories from Fat 22647%Total Fat 25.1 g38%Saturated Fat 10.0 g50%Monounsaturated Fat 9.0 g45%Polyunsaturated Fat 3.3 g16%Trans Fat 0.7 g0%Cholesterol 139.9 mg46%Sodium 853.2 mg35%Potassium 1068.6 mg30%Magnesium 78.9 mg3%Total Carbohydrate 41.9 g13%Dietary Fiber 4.5 g18%Sugars 18.0 g72%Protein 24.3 g48%

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