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Showing posts with label Plaacutetano. Show all posts
Showing posts with label Plaacutetano. Show all posts

Tuesday, October 12, 2010

Pastelón De Plátano Maduro (Ripe Plantain Casserol

Pastelón De Plátano Maduro (Ripe Plantain Casserol

on October 01, 2010
Recipe #438508

Easy recipe . . . layered pastelón - tastes like relleno de plátano maduro, or piononos, but fast and easy to prepare. The platains are already cooked, all you have to do is mash the amarillos down a bit - layer on a pie plate with Puerto Rican picadillo.

Serving Size: 1 (316 g)

Servings Per Recipe: 6

Amount Per Serving% Daily ValueCalories 475.7 Calories from Fat 22647%Total Fat 25.1 g38%Saturated Fat 10.0 g50%Monounsaturated Fat 9.0 g45%Polyunsaturated Fat 3.3 g16%Trans Fat 0.7 g0%Cholesterol 139.9 mg46%Sodium 853.2 mg35%Potassium 1068.6 mg30%Magnesium 78.9 mg3%Total Carbohydrate 41.9 g13%Dietary Fiber 4.5 g18%Sugars 18.0 g72%Protein 24.3 g48%

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