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Wednesday, October 27, 2010

Diabetic Recipes: Summer Bean Salsa | Submitted By: chobits1

1 (15.5 ounce) can black beans, rinsed and drained1 (14.5 ounce) can chopped tomatoes, drained1 (14 ounce) can corn kernels, drained1 red onion, chopped1/2 cup chopped mango1 tablespoon fresh lime juice1 teaspoon olive oil1 tablespoon fresh cilantro leavesStir together the black beans, tomatoes, and corn. Add the onion, mango, lime juice, and olive oil and stir. Garnish with cilantro to serve. Amount Per Serving  Calories: 52 | Total Fat: 0.6g | Cholesterol: 0mg

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