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Showing posts with label Capers. Show all posts
Showing posts with label Capers. Show all posts

Wednesday, October 20, 2010

Broccoli With Lemon, Kalamata Olives and Capers

Broccoli With Lemon, Kalamata Olives and Capers

on October 01, 2010
Recipe #438546

From a local source. I tested this recipe by substituting a variety of colors of cauliflower (purple, white, golden) for the broccoli. Other cruciferous vegetables such as broccolini, broccoflower, brussels sprouts, romanesco, etc. will work, too. Easy!

Serving Size: 1 (76 g)

Servings Per Recipe: 6

Amount Per Serving% Daily ValueCalories 93.3 Calories from Fat 5053%Total Fat 5.5 g8%Saturated Fat 1.2 g6%Monounsaturated Fat 3.3 g16%Polyunsaturated Fat 0.6 g3%Trans Fat 0.0 g0%Cholesterol 2.5 mg0%Sodium 165.6 mg6%Potassium 306.4 mg8%Magnesium 23.2 mg0%Total Carbohydrate 10.2 g3%Dietary Fiber 0.7 g2%Sugars 0.4 g1%Protein 3.2 g6%

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