Broccoli With Lemon, Kalamata Olives and Capers
on October 01, 2010Recipe #438546
From a local source. I tested this recipe by substituting a variety of colors of cauliflower (purple, white, golden) for the broccoli. Other cruciferous vegetables such as broccolini, broccoflower, brussels sprouts, romanesco, etc. will work, too. Easy!
Serving Size: 1 (76 g)
Servings Per Recipe: 6
Amount Per Serving% Daily ValueCalories 93.3 Calories from Fat 5053%Total Fat 5.5 g8%Saturated Fat 1.2 g6%Monounsaturated Fat 3.3 g16%Polyunsaturated Fat 0.6 g3%Trans Fat 0.0 g0%Cholesterol 2.5 mg0%Sodium 165.6 mg6%Potassium 306.4 mg8%Magnesium 23.2 mg0%Total Carbohydrate 10.2 g3%Dietary Fiber 0.7 g2%Sugars 0.4 g1%Protein 3.2 g6%
No comments:
Post a Comment