Wednesday, November 10, 2010

High-Fiber Recipes: Taco Seasoning III | Submitted By: Joanie

1/4 cup unbleached all-purpose flour1/2 cup dried onion flakes1 teaspoon dried minced garlic1 cup chili powder2 teaspoons dried oregano2 teaspoons ground cumin4 teaspoons saltIn a jar with a tight fitting lid, combine flour, onion flakes, garlic, chili powder, oregano, cumin, and salt. Close lid securely, and shake well to mix contents. One half cup is equivalent to 1 (1.25 ounce) package of taco seasoning. Amount Per Serving  Calories: 27 | Total Fat: 1g | Cholesterol: 0mg

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