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Sunday, November 28, 2010

Healthy Salads: Pasta and Salmon Salad | Submitted By: Corwynn Darkholme

1 (8 ounce) package tri-colored pasta assortment3 tablespoons curry powder3/4 pound medium shrimp, in the shell1/4 pound smoked salmon, chopped1 1/2 cups frozen green peas, thawed1 tablespoon chopped fresh tarragon1 teaspoon lemon juice3 tablespoons olive oilsalt to tasteground black pepper to tasteFill a large saucepan with salted water and bring to a boil. Add the curry powder, let it dissolve, then add the pasta. When the pasta is cooked but still firm, drain and cool with running water. Drain again thoroughly and place in a large salad bowl. Fill a large pot with salted water and bring to a boil. Boil the shrimp until they turn pink and curl slightly, 2-3 minutes. Drain, place under cold running water and drain again. Peel and devein the shrimp and set aside. To the pasta add the cooked shrimp, smoked salmon and green peas. In a small bowl stir together the tarragon, lemon juice, and salt and pepper to taste until well mixed. Add the oil and stir vigorously until blended. In a small bowl stir together the tarragon, lemon juice, and salt and pepper to taste until well mixed. Add the oil and stir vigorously until blended. Pour dressing over pasta dish. Toss well and serve. Amount Per Serving  Calories: 481 | Total Fat: 14.6g | Cholesterol: 136mg

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