Monday, November 22, 2010

Free Recipe: Spiced Pot Roast

4 Servings
4 lb Beef rump or round roast
Salt and pepper; to taste
2 Onions; sliced
3 Potatoes; peeled, quartered
3 Carrots; sliced
1 c Water
1 pk Brown gravy mix
1/2 c White wine
1/4 c Catsup
1 tb Worcestershire sauce

Sprinkle the meat with salt and pepper. Place the vegetables in the
crockpot and place the meat on top of them. Mix the remaining ingredients
and pour over the meat and vegetables. Cover and cook on LOW for 8 to 10
hours. If you want to thicken the gravy, mix 2 Tblsp. each of flour and
butter together and drop in the gravy. Cook on HIFH until thickened.

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