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Thursday, September 30, 2010

Sugar-Free Recipes: Mango and Mixed Fruit Cake | Submitted By: Jason Osborne

1 (15.25 ounce) can mango slices, with juice1 2/3 cups candied mixed fruit peel2 tablespoons rum1 teaspoon ground cinnamon1 teaspoon ground nutmeg1 egg, beaten1 teaspoon vanilla extract1 cup all-purpose flour1 teaspoon baking powderIn a medium saucepan, combine mango slices and juice, mixed fruit and rum. Add cinnamon and nutmeg. Stir gently on medium-low heat for 10 to 15 minutes. Remove from heat and let stand until completely cool. Preheat oven to 300 degrees F (150 degrees C). Grease and flour an 8x4 inch loaf pan. Mix together the flour and baking powder; set aside. In a large bowl, combine fruit mixture with egg and vanilla. Stir in flour mixture. Pour into prepared pan. Bake in the preheated oven for 55 to 60 minutes, or until a toothpick inserted into the center of the cake comes out clean. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely. Amount Per Serving  Calories: 173 | Total Fat: 0.8g | Cholesterol: 18mg

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